Kristina’s love to help people has led her to be successful personal trainer, whether it be improving their mental outlook on their overall life or helping to shape and transform their bodies.
Her approach to personal training is to treat all of her clients as good friends both in person and online .
"I have achieved amazing results with my clients by using dieting techniques like flexible dieting(IIFYM) and pescatarian diet."
If we decide to work together, I'll teach you the importance of using proper nutrition on daily basis to show you how to develop a healthy lifestyle , which prevents that frustration of not seeing immediate results.
With this nutrition plan, you will become more
confident while still being able to eat some of your favorite foods! You will be swim suit ready all year long!
